Structure without the overwhelm workbook

£11.99

Bite size chunks are a series of workbooks to give you a taster of the more practical side of Life Coaching. If you are feeling overwhelmed by certain tasks, these workbooks can break the elements down into bite size chunks, making the task in hand more manageable and easier to tackle. 

Feeling overwhelmed is very common and this often stems from that need we have as women to be all things to all people, all of the time. Having some structure in our days can help us to feel less overwhelmed – and my workbook aims to bring that routine and sense of calm into your life.  

 Why we love it: Routine can seem boring but having some structure to your life does create calm and Kate’s practical advice is easy to follow and will help you take those first steps into a much less overwhelmed life! 

All orders are sent via Royal Mail unless stated otherwise. Please allow up to 3-5 working days for delivery to mainland UK addresses.

For orders placed for delivery to Ireland, the Highlands and EU, please allow up to 7-10 working days.

Please note: 

1. A signature will be required on receipt, if unable to do so, may cause a delay in delivering the item.

2. Not every product is available for the rest of the world – please check availability with each Product Partner.

  1. If your order hasn’t been accepted or dispatched just yet, the best thing to do is contact the Partner – the small business that made or sourced your order – to let them know that you wish to cancel the order. You can do that here 
  2. If you have already received the order, package the item up and send it back to the Partner within 14 days of letting them know that you want to return the product (we recommend you use a signed-for delivery service with proof of postage). Please note that you’ll have to bear the direct cost of returning the product.

Please make sure to confirm the address where the package needs to be returned to with the Partner.

As the Partner’s payment agent, we’ll process the refund directly to your payment card, in no more than:

  1. 14 days after the day the product is received by the Partner; or
  2. if earlier, 14 days after the date you provide evidence that you have returned the product to the seller; or
  3. if there were no goods supplied, 14 days after the day on which you informed the seller or us about your decision to cancel your order.

Please don’t destroy or throw away any product and where relevant the external packaging, even if it’s faulty, before you’ve spoken to the Partner and agreed that doing so won’t affect any refund you may be entitled to.

You’re liable for any diminished value of the product resulting from the handling of the product in any way other than what’s necessary to establish the nature, characteristics and functioning of the product while you’re responsible for it (this includes, in the context of a return, when the product is in transit back to the Partner).

Last updated 9th April 2020

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