Imagine having the confidence that you are making the best possible choices to feed you and your baby? Credible, science backed information on how to master eating for your health after you have a baby, and beyond to include starting weaning.
With so much conflicting information available online about nutrition after you have had a baby, it can be difficult to sift the fact from fiction. As a mother herself, who breastfeed and had babies with cow’s milk protein allergy, Dr Harriet Holmes wrote this book to help other mums-to-be have easy access to all the information they need, without endless searching on the internet.
By the end of this book, you will understand all aspects of postpartum nutrition, including the nutrients you need while breastfeeding and how having kids affects your metabolism. It will also help you understand the best way to support your baby when it comes to weaning them, as well the vitamins and exercise your child will need as they grow.
Why we love it: The book is 114 pages of information based on the latest guidance and scientific evidence. Like having Dr Harriet Holmes on speed dial, this useful nutrition guide is packed with practical tips to help you and your baby eat for health.
All orders are sent via Royal Mail unless stated otherwise. Please allow up to 3-5 working days for delivery to mainland UK addresses.
For orders placed for delivery to Ireland, the Highlands and EU, please allow up to 7-10 working days.
1. A signature will be required on receipt, if unable to do so, may cause a delay in delivering the item.
2. Not every product is available for the rest of the world – please check availability with each Product Partner.
Please make sure to confirm the address where the package needs to be returned to with the Partner.
As the Partner’s payment agent, we’ll process the refund directly to your payment card, in no more than:
Please don’t destroy or throw away any product and where relevant the external packaging, even if it’s faulty, before you’ve spoken to the Partner and agreed that doing so won’t affect any refund you may be entitled to.
You’re liable for any diminished value of the product resulting from the handling of the product in any way other than what’s necessary to establish the nature, characteristics and functioning of the product while you’re responsible for it (this includes, in the context of a return, when the product is in transit back to the Partner).
Last updated 9th April 2020
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